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Always feeling depressed and anxiety
I have been suffering from above for last one year, negative thoughts, demotivation, feel tension and anxiety in every tasks, no confidence,
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You are suffering from Depression so consult your Doctor( psychiatrist).
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Why is it there?
Any major life change? Stress about work life or personal life?
Need to figure out that first to start working from the basic.
You should seek help. If you want to be on medication take help of a psychiatrist if on therapy and counseling Consult with me or any psychologist for therapy and counseling online or in person.
It's treatable so don't worry at all
Seek help in time to be able to lead quality life.
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.