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Almond and walnut intake
I am 8 weeks pregnant. Since a month I am taking Almond and walnut everyday morning by soaking over night. However, sometime I forgot to soak it at night and take it raw at morning. Is that safe? Will it effect my baby. I take 2 almonds and one walnut everyday morning. Please advise.
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Don't worry. Its totally safe.
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It’s good.by soaking the oil in dry fruits get reduced and so advised.but it’s ok if you are taking it dry also.its good and nutritious .congratulations for the pregnancy and wish you a safe delivery
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Yes it's safe 👍
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Dr. Anshika Jain
Gynecologist
6 yrs exp
Gurgaon
Hi there,
Yes it's safe and very nutritious.
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Dr. Nidhi Sharma
Gynecologist/Obstetrician
19 yrs exp
Chennai
it is Safe
Continue Fol 123
Mothers Horlicks two spoons with milk two times a day for a month
Next Steps
Avoid lifting weights and stress and intercourses
Avoid papaya and pineapple
Drink lots of water and fruits juice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.