Any joint pain requires a detailed examination and prompt ruling out of all the possible ailments associated.
Next Steps
consult an Ayurvedic practitioner for further examination and investigation.
Health Tips
Tips:
1. early dinner
2. regular walk.
3.reduce refined sugar and salt
4. adequate water( 30ml multiplied by your weight in kilograms)
Don'ts:
1. spicy and oily food
2. soft drinks
3. cold water
4. refrigerated foods
5. tinned and canned food
6. untimely meals.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YESNO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
You need to check with a nearby doctor to rule out arthritis and related issues. If otherwise healthy, a customized exercise plan along with a healthy diet should make you feel better
Next Steps
consult a doctor to rule out arthritis
Health Tips
be careful while walking on uneven surfaces and while lifting weights
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement