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After sceziarian delevary diet
Hello mam
Age is 26 happened first delevered with sceazrian May I know the diet after sceziarian delevary what food I have to eat.
And what is best for breast feeding Pls. Advice thanks
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Follow post pregnancy diet which including all nutrients regarding ur extra requirement for that contact me.
Vitamin c related fruits like orange, sweet lime, papaya, strawberries which help in infection and body repair of tissues.
Ajwain is antibacterial, antifungal, antiseptic so u can include it in variety of dishes. Need personal counseling for that contact me.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
health
And many more.....
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Chat directly as you need detailed information regarding this for your meals and nutrition guidance
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.