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Adjustment problem
My husband is working from home since last 5 years, though he used to speak less earlier also, currently he has almost stopped communicating and prefers to be confined in his own room the entire time. On weekends, he prefers to eat out only and often we have quarrrels mostly over very trivial issues on food. We have a one year old baby now and his behavior has changed since few months before my delivery when he started becoming very demanding over food and eating out. He doesn't have any friends here and neither prefers mixung with new people. Home atmosphere is becoming terrible day by day for me to adjust. I work from office and stay for around 11 hours out of home on weedays and when weekend comes it feels like a nightmare for me thinking about how he will react and behave on weekends. I prefer staying home on weekends as I have lot of traveling almost 2.5 hrs daily and also want to stay with my baby. Things were not this terrible before baby. Is there any solution to this problem?
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Hi.kindly connect with psychotherapist for couple counseling.
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You both need post marital counseling sessions to overcome the issue. It needs to be addressed asap otherwise it may get complicated. It can be well treated with counseling sessions and homeopathic medicine effectively if required. It can be due to baby's added responsibility and harmonal changes. It needs to be addressed in a holistic approach for complete recovery. You need an expert psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist and Counseling Psychologist for the last 17 years. You can contact me through an online appointment for further assistance
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Hi
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marital therapy
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negotiations improve communication
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Thank you for sharing your concerns. It seems like you’ve been dealing with a very challenging situation, especially with the added responsibilities of work and parenting. Your husband’s withdrawal and lack of communication can feel isolating and frustrating, particularly when it starts to affect the atmosphere at home. It’s understandable that his behaviour, including preferring to stay confined to his room or having frequent arguments about food, has been adding stress to your weekends. The change in his behaviour before your baby’s arrival and his lack of interest in socializing might be indicative of deeper underlying issues. He might be experiencing stress, emotional overwhelm, or even something like anxiety or depression, which can often manifest as withdrawal and irritability. At the same time, your need to spend weekends at home is completely reasonable given your long working hours and daily commute. Balancing your needs with his preferences is undoubtedly tough, especially when you’re already managing a lot. It might help to gently open a conversation with him when things are calm. You could express how you’ve been feeling and try to understand if anything is bothering him that he hasn’t shared. If communication remains a challenge, consider involving a professional counsellor who can mediate and help both of you understand each other’s perspectives better. Couples counselling can be a safe space to address these concerns and explore solutions together. In the meantime, try to focus on small things that can create a positive atmosphere at home. This could include finding moments to bond as a family, even in simple ways, such as spending time with your baby together. Remember, you don’t have to carry this burden alone. Seeking support from a counsellor for yourself could also help you manage the stress and navigate this difficult phase. Take care, and I hope you find the peace and balance you’re looking for.
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It sounds like you're dealing with a challenging situation where your husband's behavior has changed, and it’s creating stress and tension at home. His withdrawal and communication issues may be affecting not just your relationship but also your overall well-being. It’s important to acknowledge the impact of these changes, especially with the added stress of a new baby.
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Seek professional counseling: Marriage counseling could help address the communication gaps and behavioral changes. A therapist can help both of you understand each other's perspectives and work towards better solutions. Open conversation: Try initiating a calm, non-confrontational conversation with your husband about your concerns. Express your feelings of isolation and the desire for more balance between work, family, and personal space. Create a support system: Seek support from friends or family members who can provide a listening ear and help ease the tension at home. Also, consider joining local parenting or community groups to help with the social isolation you're feeling.
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Make sure to set boundaries for personal space and family time, especially on weekends. Try to make small adjustments to the routine that will create a sense of togetherness. Prioritize self-care for yourself, so you don't feel overwhelmed by your daily responsibilities.
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Hi, It sounds like you’re facing a challenging situation, and it’s understandable that the dynamics at home have shifted significantly since the arrival of your baby. Open communication is essential, so consider having a calm and honest conversation with your husband about how his behavior is affecting you and the family. Express your feelings without blaming him, focusing on how you both can work together to create a more positive home environment. Encouraging him to reconnect with friends or engage in activities outside the home could help alleviate some of his isolation and improve his mood. Additionally, setting aside dedicated family time on weekends, including activities that both of you enjoy, may help foster a sense of togetherness. Seeking support from a counselor or therapist, either individually or as a couple, can also provide valuable tools to navigate this transition and enhance your relationship.
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Connect with psychologist to resolve inner conflicts
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counseling
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Hi, Consult a psychologist for marriage counseling
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Yes ofcourse there is solution to everything If he likes to be isolated and work remotely Instead of seeking direct counseling go for online sessions psychotherapy Its important to understand what is going on in his mind his anxities tension and stress Connect with me
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Yiu might be getting it by consulting a professional.. Do Consult a psychological Counselor +Relationship Expert, to understand yourself better and your marriage concerns..
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Most important is communication firstly try to sit patiently and talk to each other regarding what is that thing which is bothering him and about your feelings too..take out some time for each other and spend some quality time together
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Consult a psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.