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ADHD & Anxiety/Depression
I have ADHD and anxiety issues. I was prescribed Ritalin 10mg which I could take whenever I needed. I finished those 20 tablets within 15 days bcoz of my impulsive nature. I am a very impulsive person, for example I've wasted a lot of money on things I don't really need. I can't continue an activity I pick and I'm always frustrated now. What to do?
Answers (1)
Like the answers? Consult privately with the doctor of your choice
U need to treat properly.
Consult psychiatrist and tell all ur problems and follow his prescriptions,do not self medicate.
Also Consult psychologist for counselling sessions.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.