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Acl Grade 1 sprain posterolateral site
I was stretching out my hip flexors cuz of tightness with the help of my feet and I cranked it bit too hard which induced my acl grade 1 sprain. Initially it was stiff for a week then it got fine but after few weeks instability crept in and my knee felt wobbly as if my lower limb would just separate out. So my current condition after 10 mnths  is such that there is no pain no swelling but instability is worse on my right leg. But it doesnt buckle but definitely can't turn around or walk sideways just walking in straight path and stairs is fine. What to do in such case I'm just trying cycling out as physio for my quads, hamstrings, calf, glutes those muscles feel a bit weak. How would I recover completely as I was before as this issue bothering me a lot and I can't be at my 100 percent and feel low on confidence whenever I step out. Because of this issue my hips, my back, my neck everything is getting compensated. Share your advices Asap. I have attached my mri do check it out. Thanks.
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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Hi, Consult directly so proper history of your complains can be taken and management can be suggested accordingly
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U need a repair of your ligaments, which can be done arthriscopically, In 10 mth time if u feel instability is increased than ur partial tear might be converted in full thickness tear, If it us still partial tear you may got benefit with platelet rich plasma infiltration protocol..
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Re examination is must now, get physical consultation..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.