Hello Doctors,
Been consulting few doctors for the recent ACL tear and Horizontal meniscus tear, do we have any other way of healing apart from surgery. For reconstruction of ACL and meniscus repair.. damage is not that great extent.. they are mild . I am able to walk.. but little difficulty in climbing stairs.
Can you please let me know what are the ways of treatment I can explore. Please help.
Regards
Shailesh Dyade
Answers (3)
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Hi
How old is ur injury?
How well have recuperated from the injury
Do u have any pain locking or give away sensation in knee?
If there is none then u may be able undergo rehabilitation and avoid surgery
If any of above symptoms exist then mostly surgery will be required
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If there is a complete tear of the ACL it is better to reconstruct surgically, considering your age. Meniscus may be evaluated during the procedure. Other options exist, you may contact me to discuss.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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