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Acidity problem which leads to insomnia
Hi. Almost every night during bed time my stomach gets tight and i get uncomfortable, using antacid and gas medecines like eno have now became a routine work. sometimes i even face chest congestion and it results in heavy breathing which makes ne feel very uncomfortable. No matter what i eat or how much i check my diet this problem will surely arise 90%of times. What should I do??
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Hello, it’s better if you can avoid fatty and spicy food. Do not lie down immediately after food. Take a bland diet.
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Consult a gastroenterologist for further evaluation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.