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Acidity and Gas
Hi, I am having problem of acidity and gas. I recently had ulcer problem for which I took proper medication. But from last few days I am having excessive acidity and gas. There is no stomach pain or bleeding but sometimes i have constipation. I go for morning walk and running daily on empty stomach. I also do pranayam for 20 minutes. I think the problem is due to improper diet. Please advise.
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Gastritis, gastric ulcers can reccur easily. These are mainly related to diet, food brought INFECTIONS, acidic junk foods etc. Some times constipation or IBS may be the CAUSE OF SIMILAR SYMPTOMS.
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avoid oily spicy foods. avoid tea cold drinks coffee etc. high fibre diet. plenty of fluids.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.