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Acidity and gas, bloating, heaviness
I often feel the urge to eat junk, fried, spicy food,chips, fries, etc everything that doesn't go well with my digestive health. I often suffer from acid reflux and need to get medicines after injections. Despite knowing that it harms my health u am unable to control.my urge to eat. Is this some kind of disorder or I just lack control. Also, despite taking fruits, dry fruits, curd, dal, rice, vegetables; I often suffer from malnutrition. Vitamin D is low always. Haemoglobin etc everything is low. Alos suffer from thyroid issues and all this has resulted in loss in career and studies due to which I suffer from extreme stress. Currently I am on several medications for stress, thyroid, spondilitis and more...what should be my ideal diet. Also suffer from cholestrol issues.
Answers (5)
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My Dear,
U are facing multiple lifestyle diseases and to be honest only one culprit has to be addressed and that is stress.
Try to engage urself in some work, distract yourself from trivial issues and just follow balanced diet.
The improvement is definite.
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Please connect directly for the same.
Thanks
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
We need to discuss this on call.
I need to see all your medical reports.
Stress is one factor which is making existing issues more complicated. Since you have Thyroidism weight gain will slow process.
So have patience.
Connect with me directly on call with all latest medical reports. Will discuss and plan a suitable diet chart for you.
Next Steps
Connect through Direct Practo consultation.
Monday to Saturday 11am - 1 pm,
8.30- 10.30 pm
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo kindly.
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my available timing 10am to 12pm n evening 7 to 9pm excluding Tuesday.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.