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Acidity and constipation provlem
I m suffering from acidity and cronic constipation I drink lots of water still facing constipation problem and after lunch and dinner I feel very bad like vomating.
Pls help me
Answers (1)
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Hi
I suggest you to avoid Consuming
Spicy food
Coffee, tea, carbonated drinks , alcohol
Avoid Smoking
Avoid red meat
I advice you to take your meals at regular intervals in small quantities 4 to 5 times a day
Just drinking plenty of water might not solve constipation you need to Add fiber rich foods to your diet such as green leafy vegetables, Oat meal, fruits such as banana can be helpful
You might be suffering from Irritable bowel disease
Next Steps
also take
tab Normaxin RT once a day on empty stomach for 7 days and follow up there after
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.