I am suffering from acidity and constipation since 3 days,I am not having my meals properly and also whenever I am eating,just after having little amount of food my problem again starts,I started having sour bloating.I also took 2 tablets of Dulcoflex for easy stool discharge,I had my stool discharge next day but I don't seem to have been alright.Pls suggest me good advice.
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for acidity.avoid fasting.avoid spicy food.lemon.tamato.take small and frequent meals
dinner and sleep should be less than 3 hr..for constipation take lots of fibre diet and water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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