About weight loss diet

Question

Asked for Female, 27 Years

My son is 3 months old and I am breast feeding him . I wanted to start a diet course as my weight has increased a lot . In my diet I have asked to use edible coconut oil ,sugar free , omega3 , multivitamin capsule can I start with it

Answers (3)

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Dr. Vijaya Gupta

Gynecologist 21 yrs exp Chandigarh

Coconut oil shud be avoided High in calories Rest ok

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Dr. Deepshika Jha

Gynecologist 12 yrs exp Bangalore

Yes u can .

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protein rich diet and regular exercise should help you

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Dr. Lavina Batra Gynecologist 20 yrs exp Pune Consult Now · Accepted Answer

Dr. Lavina Batra

Gynecologist 20 yrs exp Pune

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Yes

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