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About shoulder dislocated
Hi my shoulder got dislocated 2 back and it is was my treated but now I am getting little pain what should I do for permanent cure for that whom should I consult,physiotherapist or orthopedist please suggest me
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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily.
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Stability of the shoulder joint is important...to do strengthening the rotator cuff musculoskeletal system through exercises
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If ur shoulder got located to its position then visit to the Physiotherapist n if it’s not treated yet then visit to the orthopaedician first to treat dislocation. Then visit to Physiotherapist to strengthen ur muscles around shoulder
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Go for ortho first...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.