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About fatness
Hi sir I am 25 year old me female sir if I eat any thing I also make me fat but If I don't eat any thing I feel weakness Sir I am healthy an only hips and stomach is fat Sir I also feel dizzy sometime and darkness come in front of my eyes.i have dark circles I also want to get rid of and some pimples on skin I need some guidance about how to lose.
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Not eating sufficient also makes u put on weight... In addition it also makes u weak... Check ur haemoglobin levels
Contact me for a personalized diet chsrt
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.