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Hi its 2 am here, and i have an exam at 8 am, and i have lot to study right now. I have searched on google about consuming coffee at night and there were many disadvantages. I wanted to ask that i will anyway try to stay awake till 8 am, so should i drink coffee now
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Whatever helps you study with an alert mind. Get some decent hours of sleep before appearing for any exam. Your brain gets tired and it needs rest too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.