Hello, I am 26th week pregnant with ivf n all is going well. But my anxiety is the problem n during lockdown only I built anxiety n extreme fear which destroys my routine also. I am very conscious about health anxiety n fear don't know why . I was inside me before also r not don't know . But I overcome with that doing yoga, meditation n spiritually but not completely. Anxiety is very hell I faced specially faster breath n while taking breath also my body becomes acidic which is hell. Even though I overcome but not completely . Now also if I am anxious 2 days after ll become normal. In middle I skipped meditation n al . But daily I chant hanuman chalisa which ll give me so power n positive energy. But pls help me y extreme acidic my body goes in anxiety? N also doctor told me complete bed rest as I gone through cervix stitch. My mind runs like for going to scan n taking head bath, if friends tells me they ll come home that also creates stress. Pls suggest some help pls pls !
Answers (4)
Get your queries answered instantly with Care AI
FREE
Hi.. anxiety can be crippling especially during pregnancy. However only in severe cases we prescribe medications. Maybe you can practice relaxation exercises.
In your case it's expected to have anxiety, but u shud think positive as u have crossed most of time and if u relax and stay calm ur rest of the time will be smooth
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement