Hi, my friend is going through depression what we feel like bcoz she doesn't get proper sleep, feels lonely, gets angry easily, thinks too much about things not in her hand, which affects her mental as well as physical health for eg goes through severe headche & acidity. Uses crocin almost regularly for relief from acidity and headache, memory loss, too much stressed be it due to personal life or professional life. Please suggest
1) what should be our further course of action,
2) is ths kind of situation common at this age or its very serious and
3) whom should we consult to?
Answers (1)
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You will need to get her to speak to a counsellor first. A few sessions should help her. If not next is to see a psychologist. Everyone one goes through difficult times & we need to seek help sometimes. She is lucky to have supportive friends.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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