A bad headache which isn't cured by pcm.

I have a really bad headache, I am 16 year old female, a year ago, light sensitivity started off small, at night with bright light the light sensitivity used to be there and there used to be a headache which was only above my eyebrows, that was in December 2025, i didn't consult anyone, so 9 months later, it increased to the point it carries out the entire day, my headache is from the temples to the jaw, behind my eyes above the eyebrows and nose bridge beneath my eyes too, i get a stiff neck and pain in shoulders too due to this recently, and some times there are cramp like headaches at the base of my skull which is a sharp pain for a few secs and it disappears, i have a decent sleep schedule, i sleep by 2-3 am i wake up by 8 or 9 am, and immediately an hour later the headache comes, by afternoon i sleep from 3pm to 6pm and the headache is still there which intensifies by night, its too much now, its not like i can't tolerate it, i can but i can't focus anymore except for the pain