Hi gynaecologists
I am 25 weeks
pregnant.
I m currently taking supradyn tablet for past . days
Mother horlics for last 1 month
And iron
calcium folic acid tablets from starting.
So should i need to take any other supplements from now onwards like fish oil omega 3
actually i m confused which brand should i go for and what components
And wht is the right time for fish oil. Is it necessary .
In my diet i m taking apple pomegranate guava daily
In dryfruits almond cashew walnuts .
Still i am weak not gaining weight
Before pregnancy my weight was 45 and now its 50 kg. Is it normal?
i need generally advice or suggestion to add in my diet .