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5.8 prediabetes what to do
I'm eating normal rotis, no sugar or processed food but I do eat 2 cheese slice with 4 multigrain bread daily but i eat other things very moderately can it get reversed from 5.8 to 5.1 in 3 months? I also walk 20 mins after each meal
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No need of any medications, just avoid too much of carbohydrates. And do exercises for atleast half an hour daily.
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You are non diabetic, continue with your lifestyle change things.
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Don’t worry Connect for detailed Diet plan
860558563 five
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Yes possible ! Take appointment and we will guide you online. This is a minor issue.
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Pl continue same.
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Dr. Chaithra H
Diabetologist
5 yrs exp
Bangalore
It is reversible with regular walk and exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.