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4 months pregnancy
Sir/mam
myself having 4 months pregnancy. From 1 month of pregnancy I am taking protien powder. Now I am confused that should i continue with protien powder and can u suggest me which brand and how much of dose I should take. Thank you
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If u are having good diet u don't need any supplements have healthy diet and lifestyle for good nutrition. No artificial nutrient requires if u are having nutrients rich diet. Consult dietician or if u wish I can help u.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.