Dear lifesavers, I was in mental trauma from past 1 year (Which i m trying to get out with meditation and yoga) and I hardly get 3 hour sleep at nights. yesterday I measured my BP after resting and it came out 143/83. After waking up I neasured and it was 123/82. In evening again it was 142/81.
Please advise what to do. Is this a serious rise and what should I do.
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Hello ,
I understand your query.
kindly consult online for a detailed history and appropriate treatment ,asap.
Will be happy to help.
regards
Dr EMMANUEL MJ
MD
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You are worried about wrong thing ....
Work on your sleep ...
You are doing greater loss to body by not sleeping well ....by not recharging your battery ...
Work on sleep ...bp will correct automatically .
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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