I first realised about my high BP about 2 years ago when I visited family doctor and he put me on Telma 40. I have been taking it since then, however I miss taking it at the same time everyday. Have not felt any issues as such as I stopped monitoring BP. I for a change monitored my BP couple of days ago and it showed around 140/90 and is within 135/85 to 145/90 range. What could be the issue even when I'm taking Telma 40? Realised I haven't been living an active lifestyle over couple of months or so. But, could that be such a big reason to have 140/90 BP even after taking BP meds (Telma 40)?
Answers (2)
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Strict reduce added salt in diet
Physical activity
Meditation and yoga daily
Stick to regular timing of medicines
If persistent BP raise after a month of lifestyle change then might require addition of another medication.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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