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14 month baby boy diet
Hi, Please suggest an appropriate diet for 14 month old physically active baby boy. We follow vegetarian diet. Especially which food items we should avoid? What are proteins food options for him? Are lentils, sprouts good for him? Is food prepared with methi seeds/fenugreek Good for him?
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No specific
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After 1 yr of age, you can give all the food whatever daily served in home except the things which are prone for choking
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Start with traditional food ... avoid anything if found allergic.
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Nothing specific to avoid unless told in a special situations
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As the baby turns 1 year we recommend to give them all the food that the family traditionally takes. As per your cultural background you can give him all that you eat. As you sit for eating as a family, give a plate to the child as well and allow him to eat by himself. It can get messy and he might not take all that you serve, but this will help both of you in the long run. Please supervise your child as he eats. Avoid food which can pose danger of choking like grapes and nuts, you can give them under supervision or make them into puree. Avoid food which are known to cause allergy in your family. Yes sprouts and lentils are good, methi and fenugreek are good For vegetarians, various pulses, soya are good source of proteins. milk products like paneer are also good source of protein
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.