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135/90 blood pressure
Recently I used electronic bp machine and the reading came 135/90. And iam just 20 so do I need medication and doctor's assistance or yoga and exercise will do.
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You should avoid or you should take less salt in your food .you should start some exercises or also maybe yoga will be beneficial but if this blood pressure persist after 2 weeks you should take oral medicines to correct blood pressure less than 120, also you should know your kidney a status
Next Steps
kidney function test ,blood pressure monitoring
Health Tips
low salt food
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.