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How to Quit tabacco
I am using chewing tobacco from last 2 years how to quit this habbit..please help me to quit tobacco
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good thought first of all
were there is a will there is a way ,so first u need to stop buying and not eating the tobacco in any form
if you are eating /chewing in like pan or like panparag like stuff change into having a mint like polo to just get off the craving or sweet somph slowly and gradually you will stop eating the tobacco
but the best treatment you can provide yourself by being strong will power and not eating or taking in any form
hope this answers your query
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.