Change habbit.


Some times i feel  very alone. I feel that i need counseling it feels like i am not free i am bounded. There are some habits which i need to change but i am afraid to going for counseling and choosing a counseler.
Most of the time i will take decision very quick because of confusion.

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Doctor Answers (1) on <p>Change habbit.</p>

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Dr. Diwakar Sharma Delhi | Psychiatrist
hi there
i have read about ur problem and i understand what u mean.
There is no problem ever so difficult whuch human mind is incompetent to solve. But sometimes we get bogged down by just a part or aspect or face of an indepth problem. counselling / psychotherapy is a kind of assistance which helps in aquiring the skill of problem solving and keeping similar or other psychological challenges well within control.
It is not a magic pill and wonders happen but not in a day. It requires involvement and efforts in ur part as well. Feel free to consult ur problems in person. Any psychiatrist or a psychologist can be visited whom u think can help u.
Dont hold ur self from getting stronger by delaying this consultation.
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