muscle-icon

---------

My weight is 70 kg, I am having many obesity problems. My thigh muscles pain very much while walking and when I sit or lie down, my stomach feels like pushing my rib cage inside, my backbone also pains a lot. WHom should I consult? And what is the problem I have?
views-icons 20 Views Bookmark this Answer
Bookmark
v

Doctor Answers (1) on ---------

doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hello there......, Maintain a healthy weight. Being overweight strains back muscles. As you're overweight, trimming down can prevent back pain..... Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts...
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO