M.Sc - Clinical Nutrition
100% (74 patients)
A passion for food science coupled with her interest in special children led varsha to undertake a project on developing supplementation for autistic children as her college thesis. Varsha was invited to present this paper at the prestigious National Institute of Nutrition, Apart from this she was also actively seeking out the latest advances in nutrition science. This led her to pursue a career focussed on Nutrigenetics, data science and Blood chemistry.For the last three years Varsha has worked on developing frameworks and protocols based on cutting edge research. Varsha then moved on to developing nutrition protocols based on lifestyle conditions and habits far superior to the one size fits all model that is still being followed as the norm in the industry.Varsha has worked wonders on clients with lifestyle illnesses from type 2 Diabetes to PCOS and has spent an equal amount of time working with elite level athletes, research frameworks and data analytics. Shes a rising star in Chennais sports and fitness circles. I am extremely happy to have Varsha on my team!
Mon - Sat
09:00 - 05:00
Visited For Ulcerative colitis
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I've been living with IBD since 2014. It's been close to 10 years and I wasn't able to find out my comfort food which could help me during flare ups. Because of this, my condition too got very bad and I wasn't able to step out of my home for the past three years. After going through all these I came to a conclusion that it's not just the medicine but the food and the lifestyle change which would actually improve my condition. After going through lots of blogs and interactions with various nutritionist/dietician, they were not aware about how to work with people having conditions like IBD. Through podcasts and various searches I came across ONP led by MS. Varsha Easwaran and her team. Had a conversation with her and explained my condition clearly. Out of all the other people I have contacted regarding my problem, she was the one who had a better idea about the disease first and then my condition. Having heard from various health influencers who suggested eating vegetables which were being imported to our country, she was one of the very few people who asked me to take the native vegetables. That's when I had the trust over her approach and signed up for a 4 month program. Being affected by IBD it's very difficult to gain weight once it's lost drastically. In the past 4 months I gained close to 8kg which is an achievement with people having IBD and that too with normal diet regime with whichever is available and no weight gain supplements. Now I have a rough idea about how to behave during a flare up in terms of food and mindfulness.
more..Visited For Guidance Lifestyle
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I signed up with optimal nutrition protocol as I wanted a clear understanding of where I needed to improve my food habits and tweak certain lifestyle changes. It has been an awesome journey the last 3 months with my coach Meera who was an amazing coach. Through her guidance I became more disciplined in my food habits which has eventually led to a default mindset of conscious and healthy eating. I have seen a major change in my energy levels in terms of strength and stamina. The best part of the program was that I could eat my regular home cooked food just by tweaking a little with healthy options. This was so hassle free as it did not require separate cooking for me.
more..Visited For Diet CounselingWeight Loss Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I came to know of Ms. Varsha Easwaran through her Instagram Profile while I was on the lookout for nutritional guidance to lose weight overcoming my various food allergies and intolerance.
more..Visited For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
This was my first time working with ONP and I must say that I’m more than satisfied cos they were so helpful.
more..Q: Where does Ms. Varsha Easwaran practice?
A: Ms. Varsha Easwaran practices at Optimal Nutrition Protocol - Nelson Manickam Road.
Q: Why do patients visit Ms. Varsha Easwaran?
A: Patients frequently visit Ms. Varsha Easwaran for Diet Counselling, Sports nutrition, PCOD/ PCOS Diet Counselling. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Varsha Easwaran?
A: Ms. Varsha Easwaran has been recommended by 74 patients and has recieved stories from 73 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Varsha Easwaran's education qualification?
A: Ms. Varsha Easwaran has the following qualifications - M.Sc - Clinical Nutrition.
Q: What does Ms. Varsha Easwaran specialises in ?
A: Ms. Varsha Easwaran specialises as Clinical Nutritionist.