
M.Sc - Clinical Nutrition
99% (115 patients)
A passion for food science coupled with her interest in special children led varsha to undertake a project on developing supplementation for autistic children as her college thesis. Varsha was invited to present this paper at the prestigious National Institute of Nutrition, Apart from this she was also actively seeking out the latest advances in nutrition science. This led her to pursue a career focussed on Nutrigenetics, data science and Blood chemistry.For the last three years Varsha has worked on developing frameworks and protocols based on cutting edge research. Varsha then moved on to developing nutrition protocols based on lifestyle conditions and habits far superior to the one size fits all model that is still being followed as the norm in the industry.Varsha has worked wonders on clients with lifestyle illnesses from type 2 Diabetes to PCOS and has spent an equal amount of time working with elite level athletes, research frameworks and data analytics. Shes a rising star in Chennais sports and fitness circles. She extremely happy to have Varsha on her team!
Happy with: Doctor friendlinessTreatment satisfactionValue for money
I am swathy. Today, I’m back in the field. I’ve got more energy, and I’m moving smoother than I have in years. I’m no longer idling in the shed—I’m out here doing the work. If you feel like you’re stuck in the mud, know that with the right 'mechanic' and the right fuel, you can get that engine humming again. This wasn't just a weight loss program; it was a total rebuild."
This process gave me great nutrition and idea in weight loss in healthy way like choosing the protie, fiber, carbs. ...of food with minimal medicine as per the body requirement.
Thank u
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
It has been a fantastic experience with the team. It was dedicated personalised care. There was no common solutions. The plan was highly individualised and decided in considering the patient preferences. Rather than only give instructions I was also given lot of explanations on why a specific treatment should be followed. Results were fantastic and consistent.
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
Varsha’s ONP has made a significant impact in my ‘stay fit and healthy’ journey !
Aisha from her team , was simply awesome gently nudging me in the right direction! Her sweet persistence to stay on track helped me loose 5kgs in 4 months !! And the difference is sooooo visible! Everyone I meet compliments me on the weight loss (that’s on the side ** but mainly my energy levels have improved and I am able to run faster and trek better (two things I love most to do) !
Their unique diet protocols and macros (as they call it are very carefully designed and are super effective)
The only way for you to experience their unique approach to a healthy lifestyle - is to JUST DO IT !!
Happy with: Treatment satisfaction
I am happy and very satisfied with my experience with Varsha's ONP. My gut health and overall eating habits has improved. I’ve experienced a remarkable shift in how I view food and nourishment. I feel more balanced with my nutrition. Nutritionist coach Mithra communicated clearly, explained the food choices well, and addressed my doubts patiently. Thank you for making this process enjoyable, empowering and effective. One small improvement could be slightly more frequent progress check -ins to stay motivated.
Happy with: Explanation of the health issueDoctor friendliness
This programming was very useful for my life , autoimmune disease i have no idea but varsha mam and dieticians help me what is autoimmune problem and which foods aviod that disease so many tips given the dietician now i am very happy and gut motility also now normal special thanks to aisha mam ***
Happy with: Explanation of the health issueValue for moneyTreatment satisfaction
The dieting program at Varsha’s ONP has changed my outlook on eating and what I put on my plate. With Mithra’s guidance, I was able to effectively lose weight and inches while enjoying my food and being aware and conscious of what I’m putting and its nutritional impact. Will definitely recommend to anyone who’s been unsuccessful in sustaining in other diets and want a holistic approach that serves in the long run!
Happy with: Treatment satisfaction
I had multiple problems when I approached Varsha Onp.. I am 66 year old suffering from Rhematoild arthritis, osteoporosis bp and acid reflux
I was clue less to tackle my stomach problem inspite of consulting eminent drs in the field.. The diet plan which they suggested made me comfortable from the third day of my protocol.. Throughout the day I used to burp and experience severe bloating... All vanished in no time... Started gaining confidence undisturbed sleep in the night walking 8000 steps a day and soo on...
When I joined protocol I was 67.8 kgs with 51% fat.. After 5 months I came to 61. 5 kg with 45% fat. Which I found through dexa scan
There are no words to thank varsha Onp for the change they brought in my life.. Now I am following the protocol of my own and maintaining my health
** ** * ******** I got this guidance from the wonderful caring mentor of varshaonp
Thanks a lot
Happy with: Doctor friendlinessValue for money
Team is very supportive and helped me throughout the program. I'll recommend to everyone who are willing to stepping in towards the healthy life style. Program helped me to loose 10kgs of weight. And helped me to control my cravings alot.
Happy with: Value for money
Varsha and Mitra gave us wonderful experience for my diet plan. They were able to reduce my thyroid issues and high cholesterol with a just proper diet plan. They were also able to reduce my auto immune disorder issue. I would strongly recommend them .
Happy with: Doctor friendlinessValue for moneyTreatment satisfaction
Ms.Varsha is meticulous with her analysis of your health needs and recommends a sustainable changes through her nutritional protocol. I have had some remarkable progress after I consulted for lifestyle changes and weightloss for PCOD. Her team of coaches are ever ready to keep you accountable and provide practical solutions to keep on track with the program.