Ms. Varsha Easwaran

When I first started my diet plan with Varsha's ONP few months back I had very low energy levels with sugar cravings. Once I joined the programme I was explained very clearly on how to take a balanced meal and how to compensate if a macro is missed out or taken in excess, I learnt to prioritise protein and fibre in every meal. This has helped me sustain the habit of taking a balanced meal even after the programme.

I am swathy. Today, I’m back in the field. I’ve got more energy, and I’m moving smoother than I have in years. I’m no longer idling in the shed—I’m out here doing the work. If you feel like you’re stuck in the mud, know that with the right 'mechanic' and the right fuel, you can get that engine humming again. This wasn't just a weight loss program; it was a total rebuild."

I had multiple health issues(Ibs and Ibd) over the past couple of years and always felt stuck on how to resolve it. I met Varsha on practo and decided to give it a go. I would say it was worth it. I have been in her program for almost couple of months and I could see drastic changes in my health. Burping, gas , bloating have significantly reduced. The diet plan was easy to follow and I never had to sacrifice on anything. Varsha took her time and explained me what i was doing wrong all this time and gave me the confidence that i could reduce almost all my health concerns by just changing my diet. Still a long way to go but happy to be a part of Varsha and her team.

I enrolled in Varsha’s ONP program for three months *** ** ** *** **** ******** * **** **** ** ***** as a starting step to prioritise my health. Prior to this program, I never thought I could see a balanced meal on my plate. With the busy lifestyle that I lead, putting my health first was beyond my imagination.