Ms. Iswarya
M.Sc- Dietetics and Applied Nutrition
Ms. Iswarya is a qualified Dietitian & Nutritionist with a passion for helping people achieve their health and wellness goals through simple, sustainable, and personalized nutrition plans. With experience in clinical nutrition, weight management, lifestyle disorders, and therapeutic diets, Her focus on creating balanced meal plans that fit each individual’s medical needs, preferences, and daily routine.She strongly believe that food is medicine, and that healthy eating doesn’t have to be complicated or restrictive. Her approach combines scientific knowledge with practical solutions to help clients manage conditions like diabetes, PCOS, thyroid disorders, obesity, and digestive issues, while also guiding them towards overall wellness.Whether you are looking to lose weight, manage a medical condition, or simply adopt a healthier lifestyle, She provide evidence-based nutrition counseling, continuous support, and realistic strategies to help you stay motivated and consistent on your journey.
Patient Stories for Ms. Iswarya
I would like to sincerely thank Good Weight for the incredible support throughout my weight loss journey.
When I started 3 months ago, my weight was 98.8 kg, and today I am at 84.5 kg. This transformation wouldn’t have been possible without the right guidance, continuous monitoring, and a very structured approach provided by the Good Weight team.
One of the biggest positives in this journey was their personalised diet planning. The diet charts were practical, easy to follow, and tailored according to my lifestyle, which made consistency much easier. They regularly monitored my progress and made necessary changes whenever required, ensuring that my body was responding well at every stage.
Along with diet, their guidance on supplements was also very systematic. Everything was explained clearly — what to take, when to take, and why it was needed — which really helped in maintaining energy levels and supporting fat loss in a healthy way.
What truly stood out was their constant follow-up and motivation. Their regular check-ins kept me accountable and helped me stay on track even on difficult days.
Overall, my experience with Good Weight has been extremely positive, and I am grateful for their professional support in helping me move towards a healthier lifestyle.
Looking forward to continuing this journey!
I joined The Good Weight for a diet-based weight loss program after trying many crash diets that never lasted. The team took a detailed history, checked my reports and designed a plan around my usual North Indian food, work timings and social life instead of forcing fancy ingredients.
What I liked most is that nothing felt extreme – no starving, no cutting entire food groups, just structured portions, better choices and clear guidance on what to eat when. They also adjusted my plan every few weeks based on progress and how I was feeling.
In about 1 months I’ve lost around 3 kg fat, my energy levels are better and my cravings are much more under control. The doctor and nutritionist both were approachable, explained the “why” behind every change and were available on WhatsApp for doubts.
If you’re looking for a sustainable, medically supervised diet plan and not a quick-fix, I would definitely recommend The Good Weight.
I had been struggling with weight loss and low energy for a long time. After consulting her, everything changed. She first understood my routine, stress levels, eating habits, and even my cravings. The diet plan she gave was so personalised that it never felt like a ‘diet’ — just a healthier version of what I already liked to eat.
She follows up regularly, motivates you on tough days, and adjusts the plan whenever needed. I lost weight, my digestion improved, and my overall lifestyle became much more balanced. ***** *** ** *** **** ********** -scientifically sound, empathetic, and extremely professional.
The doctor we so much approachable and diagnosis has been done correctly and got the proper treatment.
I struggled with diets for years, but working with dietitian Ms Ishwarya changed everything. She taught me how to eat mindfully, enjoy my meals, and still reach my goals. I lost weight, improved my health, and finally learned balance. I feel healthy and confidence with her help where she stood with me on each step.
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