Ms. Mini Thomas

I had no waiting time. I reached out to reduce weight and generally get healthier and ready for fertility treatment I was supposed to undergo.

Ma'am gave me a simple clear diet chart - I followed 90% of it daily along with 10k steps. Initially I did have some hunger at night alone. It settled in 3-4 days. She will review every meal plate photo you share with her feedback and likes! It helps in keeping you motivated, accountable. It's only been a month since I started - for my fertility case there is an improvement in egg count (checked with ultrasound by my gynec and confirmed).

I didn't have any cravings once I started diet. My weight is also easily sustaining and not fluctuating at this point. I am feeling active with diet and exercise. ******* * ** ****** * ***** ********** **** **** Thank you.

I’m really happy with my progress! In just one month, I reduced my weight from 74.4 kg to 69.3 kg. The diet plan was simple, practical, and easy to follow. I felt supported throughout the process, and the guidance kept me consistent and motivated. Thank you for helping me get closer to my health goals!

I was diagnosed with Fatty Liver Grade 2 and hyperlipidemia on 30.09. 2025. I was over weight and had knee pain. The doctor asked me to lose 10% of my weight, follow a healthy lifestyle and get back to her with the test reports after 3 months.

I was looking for an experienced good dietician and I found Dr. Mini Thomas. I met her on 04.10. 2025. She listened to me patiently, reviewed my test reports and recommended a customised diet plan for me. She also asked me to do walking for 45 mins daily. I followed her diet plan and started with exercises and daily walking.

Dr. Mini followed up with me daily and ensured that I followed the diet and walking. With her constant support and motivation, I started loosing weight in a healthy way.

During my health journey, my knee pain vanished and my hair and skin have become healthy. I have become happy, energetic and active the entire day.

Yesterday (10 01.2026 ), I took my blood tests and the reports are normal. I have lost 9.5 kgs in 3 months and I am very thankful to Dr. Mini for guiding me to wellness with her customised diet plan, motivation, encouragement, continous support and guidance.

I am very happy to share my experience here.feb 2025 I searched for dietician because I have thyroid for past 15 years.last one year I am practicing gym too.even then thyroid level was up and down .my weight too not in a stable mode.my weight was 60 kg when I met dr. Mini thomas.she is such a wonderful friendly doctor.she asked all about my health history and my daily routine and about food habits.she prepared a diet chart for me.i followed that for 2 months.now my weight is 56.5 mainly my thyroid level became below normal.my doctor advised me to 50 mcg to 12.5 mcg thyroid dose.its really amazing and enjoying each and every food .I strongly recommend dr.mini thomas to lead your life healthy with proper diet and lifestyle.thank you so much mam.

I have consulted Dietician Mini Thomas for my diet plan and she has explained everything and asked for all my current reports and I sent the same and she asked to take Vitamin D and B12 that also taken and sent on time nothing was pending with me.

My consultation was completed and my payment was done to practo before my consultation is started. **** *** ****** **** **** *** ***** ** ** ******* ******* ******* ********

My consultation was over with Mini Thomas but she did not share the diet chart *** **** * *** *** ** *** ********** ****** ** ******** *** **** ** *** *** ***** ***** ** **** ******* ****** **** **** ****** *** ****** *** **** *** ******* *** **** ** ** **** ** *** *************** *** ******* *** ****** ** ** **** ** **** ***** **** ****** *** ***** ** *** **** ** ** *** ********

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I visited the doctor for my wife's diabetes problem. The doctor explained the problem in detail and also gave a diet plan. From the next day, my wife followed the diet plan strictly. After 20 days, my wife lost almost 5 kg.

In the initial assessment meeting, Mini Thomas Madam discussed around 2 hours to understand the issue . This approach helped us to clearly explain the issue and seek clarification for our long held doubts and confusions. The diet chart provided by madam had immediate effect on my health and started feeling better. Continuous interaction and guidance by Mini Thomas madam, helped to eliminate the trigger foods from menu and to arrive at a personalised diet plan. I stopped sugar intake completely and oil fried foods for the past 3 months. I started feeling energetic and my weight is in balance. I would strongly recommend to schedule a meeting with Mini Thomas madam if you have any dietary concerns and to lose/gain weight, healthy food habits. Thank you

I visited Dr. Mini Thomas three weeks

ago for my lipid profile, which was

completely off track. She patiently

spent almost an hour listening to me

and explaining my condition in detail.

Her positive attitude and the diet plan

she suggested made a huge difference.

The best part is, the plan is practical

-it keeps you full throughout the day

without making you crave. In just three

weeks, I've lost 3 kg without even

realizing it! Truly grateful to Dr. Mini

Thomas and highly recommend her to

anyone looking for the right guidance.

I visited Dr. Mini Thomas three weeks ago for my lipid profile, which was completely off track. She patiently spent almost an hour listening to me and explaining my condition in detail. Her positive attitude and the diet plan she suggested made a huge difference. The best part is, the plan is practical—it keeps you full throughout the day without making you crave. In just three weeks, I’ve lost 3.2 kg without even realizing it! I’m hopeful my cholesterol will improve by my next test in two months. Truly grateful to Dr. Mini Thomas and highly recommend her to anyone looking for the right guidance.

My name is Kiruba Shankari,working as Assistant Professor of Commerce at Dhanalakshmi

College for Arts and Science,Mamallapuram,Chennai,and had taken up 3 months of Diet plan

package for my medical issues which were Fatty liver Grade II and irregular menstruation.It's

been around One month and 15 days since I started my diet plan with the help of Dt.Mini

Thomas at NutrigeneDiets Clinic,Thiruvanmayur,Chennai

Even I cannot believe that for the past few days I got my medical issues cleared and reduced

my weight upto 7 kgs.On Jan 2,I was 74kgs and today,Feb 16,I am 67kgs.Everyone around

me sees this drastic change of my body and physic.I am so active and happy about my

transformation physically as well as mentally. Recently I checked my status about fatty leaver. and it has come down to level 1. Thanks to Dt.Mini Thomas for guiding me in

leading a happy and healthy life!!!She keeps on tracking on the food I consume every time in

a day and patiently clearing my doubts.I spent 4 years struggling with irregular periods by

taking pills everyday and this change was achieved without even a single tablet only with

correct and controlled Diet given by Dt.Mini THOMAS of NutrigeneDiets,Thiruvanmayur,

Chennai.

This achievement is not only a testament to the efficacy of a well-structured diet but also

underscores the importance of perseverance and determination.I am committed to maintaining

this healthier lifestyle and look forward to continuing my journey under the expert guidance of

Dt.Mini Thomas.Her unwavering support *** ********* ********* have been instrumental

in my transformation.I encourage anyone facing similar health challenges to consider seeking

professional advice and embarking on a disciplined diet plan.The benefits,both physical and

mental,are truly life changing.