
BSc - Psychology, MSc - Psychotherapy And Counselling, PhD - Psychology
Medical Registration Verified
100% (42 patients)
Dr. Seena James (PhD) is a Psychologist, Counsellor, and Positive Psychology Specialist based in Chennai with over 10 years of experience in management of mental health and emotional wellbeing. She provides professional psychological counselling for anxiety, stress management, depression, relationship issues, marital concerns, fertility-related emotional distress, PCOS/PCOD counselling, infertility counselling, marital and life transitions.She holds a PhD in Psychology from Lovely Professional University, Punjab and is a Gold Medalist in B.Sc. Psychology and a Silver Medalist in M.Sc. Counselling & Psychotherapy.Dr. Seena specializes in Patient counselling, women’s mental health, reproductive mental health, PCOS/PCOD emotional support, and infertility counselling. She has helped thousands of women improve emotional resilience, manage hormonal stress, address body image concerns, and enhance overall psychological wellbeing.Her therapeutic approach integrates Positive Psychological interventions, Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, stress reduction techniques, and mind–body practices. As a Certified Yoga Wellness Instructor, she incorporates evidence-based mind–body strategies to support emotional balance, self-confidence, and coping skills development.She is the Founder of S J Resonate Counselling and Emotional Wellness and serves as a Consultant Psychologist at Srushti Fertility Centre & Women’s Hospital, Chennai, where she provides fertility counselling and emotional support for women and couples.Dr. Seena is known for her compassionate, client-centred counselling approach, offering a safe, confidential, and non-judgmental space for healing and personal growth.
Number113, Mount Poonamalle Road, Landmark: Opposite Lifestyle, Inside Srushti Fertility Centre, Chennai
Clinic Photos & Videos


Mon - Sun
12:00 - 02:00
04:00 - 09:00
Happy with: Doctor friendlinessTreatment satisfaction
My fiancé and I wanted to ensure a strong foundation, so we booked premarital counselling with S J Resonate.Dr. Seena James guided us through important conversations about our future in a very balanced, unbiased way. We both felt completely heard, and our communication has improved immensely. I highly recommend DR.Seena for premarital counseling.
Happy with: Doctor friendlinessTreatment satisfactionValue for money
Dr. Seena provides exceptional corporate counselling that goes beyond just talking. She gives you actual psychological interventions to handle difficult bosses and heavy workloads. The office is centrally located, making it easy to visit after work. I highly recommend her to anyone in Chennai struggling with workplace anxiety.
Happy with: Doctor friendliness
I reached out for relationship & family support during a very messy family conflict. Dr. Seena’s parenting & family guidance helped us establish healthy boundaries and understand each other's perspectives. The centre feels incredibly private and secure, which made discussing sensitive family matters much easier. Your calming and Non Judjmental Approach needs to be apreciated!. I highly recommend Dr. Seena James.
Visited For Online Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Consulted Dr.Seena for therapy and support due to relationship issues and life changes. She was an empathetic person and gave me a lot of motivation to handle and cope with the issues. How thoughts can affect us and how positive thinking can help is the key thing I learnt. I am grateful to her for listening without any judgement and her friendly demeanour. At the end of every session I felt relieved and lighter and came away with simple tools to improve my life, relationships and confidence levels. She feels more like a friend than a therapist and I appreciate that. And I feel I can recommend her to anyone who wants to improve their life.
20 Surgeries & Treatments
Psychological Problems

Parenting Issues & Doubts

Loss of Interest
Child and Adolescent Problems
Anxiety Disorder Counselling
Anger Management
No photos & videos available
Q: Where does Dr. Seena James (PhD) practice?
A: Dr. Seena James (PhD) practices at SJ Resonate Counselling and Emotional Wellness - Mugalivakkam. The doctor also provides online video consultation through Practo.
Q: How can I take Dr. Seena James (PhD)'s appointment ?
A: You can take Dr. Seena James (PhD)'s appointment online through Practo for video consultation with the doctor.
Q: Why do patients visit Dr. Seena James (PhD)?
A: Patients frequently visit Dr. Seena James (PhD) for Patient Counselling, Pre-Marital Counselling, Depression Counselling. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Dr. Seena James (PhD)?
A: Dr. Seena James (PhD) has been recommended by 42 patients and has recieved stories from 39 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Dr. Seena James (PhD)'s education qualification?
A: Dr. Seena James (PhD) has the following qualifications - BSc - Psychology, MSc - Psychotherapy And Counselling, PhD - Psychology. You can book the doctor through the doctor's profile on Practo.