Dr. Seena James (PhD)

My fiancé and I wanted to ensure a strong foundation, so we booked premarital counselling with S J Resonate.Dr. Seena James guided us through important conversations about our future in a very balanced, unbiased way. We both felt completely heard, and our communication has improved immensely. I highly recommend DR.Seena for premarital counseling.

Dr. Seena provides exceptional corporate counselling that goes beyond just talking. She gives you actual psychological interventions to handle difficult bosses and heavy workloads. The office is centrally located, making it easy to visit after work. I highly recommend her to anyone in Chennai struggling with workplace anxiety.

I reached out for relationship & family support during a very messy family conflict. Dr. Seena’s parenting & family guidance helped us establish healthy boundaries and understand each other's perspectives. The centre feels incredibly private and secure, which made discussing sensitive family matters much easier. Your calming and Non Judjmental Approach needs to be apreciated!. I highly recommend Dr. Seena James.

Consulted Dr.Seena for therapy and support due to relationship issues and life changes. She was an empathetic person and gave me a lot of motivation to handle and cope with the issues. How thoughts can affect us and how positive thinking can help is the key thing I learnt. I am grateful to her for listening without any judgement and her friendly demeanour. At the end of every session I felt relieved and lighter and came away with simple tools to improve my life, relationships and confidence levels. She feels more like a friend than a therapist and I appreciate that. And I feel I can recommend her to anyone who wants to improve their life.

In my darkest and painful period of time, I reached out to Dr. Seena James, she created a remarkably secure space at her center, allowing me to process my grief without feeling rushed. Her empathetic nature and professional guidance helped me navigate the darkest months of my life. Her positive psychological strategies gave me so much assurance and confidence to regain the life balance. If you are dealing with heavy emotional distress, depression due to any cause, I highly recommend Dr. Seena James. Thank you ma'am for your wonderful service and follow up nature.

DR.Seena James, provided a safe, judgment free space to process my emotions during the post natal counseling. The compassionate guidance and practical tools to manage my mental health helped me to regain confidence as a mother. I highly recommend her services to any new parent.

If you are dealing with emotional distress and need a therapist, look no further.

Dr. Seena James helped me understand the root cause of my anxiety and gave me actionable steps to handle it. The center is centrally located and beautifully kept, making every visit a peaceful experience. I am so thankful for the support I received here. I highly recommend S J Resonate Counselling!

I wanted to work on my overall personality development and become a more resilient person. Dr. Seena's positive psychology-based counselling gave me practical frameworks to build mental strength and self-compassion. The environment she creates at S J Resonate Counselling is so supportive and encouraging. A phenomenal resource for personal growth!

I'm a kind of a person who always thinks what if something bad happens in all kinds of situation.

But after attending Dr.Seena mam's few sessions itself | could see lot of changes in me. My way of thinking has changed a lot now. Even if someone says anything negatively I started telling them to always think in a positive way. One of my friend also noticed the changes in me and he appreciated me for that. I would blindly recommend Dr.Seena mam to someone who is in a bad phase. Thank you so much mam for bringing in the positive energy to my life*️

After feeling disconnected, my husband and I have tried counseling with Dr.Seena James. Her expertise in handling couples issues to be mentioned here. I highly recommend her and SJ Resonate Counselling.