Ms. Shifana

A client-centered counselling psychologist working with individuals, couples, and families to create meaningful and lasting change. Offers a safe, non-judgmental, and confidential space, using evidence-based approaches including SFBT, CBT, REBT, mindfulness, and trauma-informed care. Specializes in emotional overwhelm and stress, couple and relationship concerns, pornography and internet addiction, adolescent and young adult challenges, and geriatric mental health. Grounded in empathy and personalized care, therapy focuses on clarity, resilience, healthier relationships, and real-life transformation.