Dr.C'S Wellness Centre Clinic, Sholinganallur

I am a good proponent of taking care of my physical health, and I have experienced the benefits first hand: climbing trees like a child, lifting heavy loads and running faster than my peers who are the same age. But I noticed that I'm not spending my time as I intended too. I was distracted all the time and it worsened as I kept doomscrolling and postponing things. This mindfulness workshop will equip you with the paraphernalia required to tackle distraction and be more present. Give it a shot, you'll spend your time intentionally.

I have been to many psychiatrists and also psychologists. Either way I ended up taking pills that made me feel sleepy and i wasn't my best self. Also i wasn't explained about what i was actually undergoing, it's root cause or anything. I was simply asked to talk about my concerns and was given medication. But Dr. Charanya handled things differently. She analysed my concerns, spoke to me about the root cause and also gave me the confidence that I can recover and go back to my usual self with the ability to deal with my concerns. I have taken three sessions till date and so far it has been life changing. Thank you Dr. Charanya for helping me gain perspective and for all the support you have been giving me so far.

30 min is too less for the counseling. That also I got to know when 3 min left from doctor. It was mostly 1 sided communication. What doc told was few or less of lines ***** ** ******* ***** ******* ******* ** ********** ********** If doc charges are limited to time, then doc should plan it fairly. It was my first time. I don't know whether counseling can help people. I said , I am in the loop situation, doc said the same thing. I didn't get anything new which I can take as counseling suggestions.

I was looking for someone to help me accepting my situation and guiding me to come out of a virtual box that I was tied to. Dr. Charanya's clarity helped me understand that I can actually come to terms with things and become a better version of myself. Will follow her advice keenly. Glad I've found the right person. Thanks doc