Nutrigene Diets Clinic, Thiruvanmiyur

My Mom’s Weight-Loss Journey with Dr. Mini Thomas *️

Three months ago, I randomly searched for the best nutritionist for my mother, and Google showed me Dr. Mini Thomas. I contacted her, and after meeting her, we started my mom’s weight-loss journey.

Initially, my mom weighed 79 kg and had high cholesterol, high BP, and knee pain for the past 3 years. With Dr. Mini Thomas’s guidance and regular diet plan, she lost 3 kg within just 3 weeks. She gradually started feeling more energetic and positive.

What I really appreciate is Dr. Mini Thomas’s daily monitoring through WhatsApp. She regularly checked my mom’s diet and made changes according to her BP and cholesterol levels.

After 3 months, my mom has reduced 9 kg and now weighs 70 kg. Her knee pain has also reduced significantly with the weight loss. *️

I truly appreciate Dr. Mini Thomas for her constant support, motivation, and personal care throughout my mom’s journey. She is very sweet and encouraging, and I would definitely recommend her to anyone looking for a caring and motivating nutritionist.

Thank you so much, Dr. Mini Thomas, for being a wonderful part of my mom’s health journey! ***

In the initial assessment meeting, Mini Thomas Madam discussed around 2 hours to understand the issue . This approach helped us to clearly explain the issue and seek clarification for our long held doubts and confusions. The diet chart provided by madam had immediate effect on my health and started feeling better. Continuous interaction and guidance by Mini Thomas madam, helped to eliminate the trigger foods from menu and to arrive at a personalised diet plan. I stopped sugar intake completely and oil fried foods for the past 3 months. I started feeling energetic and my weight is in balance. I would strongly recommend to schedule a meeting with Mini Thomas madam if you have any dietary concerns and to lose/gain weight, healthy food habits. Thank you

I visited Dr. Mini Thomas three weeks

ago for my lipid profile, which was

completely off track. She patiently

spent almost an hour listening to me

and explaining my condition in detail.

Her positive attitude and the diet plan

she suggested made a huge difference.

The best part is, the plan is practical

-it keeps you full throughout the day

without making you crave. In just three

weeks, I've lost 3 kg without even

realizing it! Truly grateful to Dr. Mini

Thomas and highly recommend her to

anyone looking for the right guidance.

I visited Dr. Mini Thomas three weeks ago for my lipid profile, which was completely off track. She patiently spent almost an hour listening to me and explaining my condition in detail. Her positive attitude and the diet plan she suggested made a huge difference. The best part is, the plan is practical—it keeps you full throughout the day without making you crave. In just three weeks, I’ve lost 3.2 kg without even realizing it! I’m hopeful my cholesterol will improve by my next test in two months. Truly grateful to Dr. Mini Thomas and highly recommend her to anyone looking for the right guidance.