Ms. Varsha Koppikar

Consultation Details: 60 mins consult with health coach & 2 free follow-ups over next 15 days. Get a personalised diet, fitness & mindfulness plan.Varsha is a Registered Dietician (Indian Dietetic Association )& certified clinical researcher with over 23 years of experience. She has vast experience in the fields of endocrinology, diabetes, cardiology, maternal health & lifestyle management. She believes in counselling patients holistically focusing not only on Diet and meal plans but lifestyle modification & behavioural changes.She has hands-on experience of 10+ years in the field of clinical research across multi-year, multi-drug long-term studies through phase II & III trials.Varsha completed her B.Sc. in Foods, Nutrition and Dietetics and Post graduation Diploma in Dietetics and Applied Nutrition at the Nirmala Niketan College of Home Science, Bombay UniversityA keen fitness enthusiast who loves experimenting on healthy recipes, practices yoga, meditation & brisk walking to keep herself fit. She spends her free time reading, travelling and exploring different places.