MSc - Nutrition and Dietetics, MSc - Nutrition and Dietetics
A gold medalist from the University of Mysore in Food Science and Nutrition, Certified Clinical Nutritionist, & Diabetes Educator with over 4 years of experience in weight loss and weight management.
I have been trying to lose weight for more than 10 years but various programs and diets didn't work for me. Not seeing quick results was a big factor that demotivated me.
After hearing about ProGen Method, I was still skeptical but gave it a chance as their approach to weight loss was very different from what is available in India, it is precise, and guarantees fast weight loss in the safest way possible.
After doing a consultation with Pooja Shankar a lot of my doubts were cleared. However, in order to see results, I would need to do their program called the ProGen Method. I took a leap of faith and put my trust in the dietitian and program, a decision I am glad to say I don't regret.
The ProGen Method guarantees an average weight loss of 10 kgs of weight (specifically fat) per month. This piece of information got me hooked as I am someone who expects quick results and I bore witness to it.
After one month into the diet program, I lost 11 kgs, and as per the vitals recorded in the clinic, I had experienced a 99% fat reduction while my muscle mass was preserved. This was just 1 month into the diet.
Seeing these results pushed me and gave the confidence I needed to be consistent and achieve my target weight. I was healthier, more alert, more energetic and saw a decline in unwanted hunger cravings.
Through the course of the program, Pooja was a much-needed guide. She helped me understand the program, monitor me on a consistent basis, and gave me the support (mentally and physically) I needed to complete the program, and in a gradual process as per Pooja's guidance incorporate a diet with my regular food.
In my opinion, the ProGen Method was like a reset button I needed to get my health and fitness in check and start making smart choices with food and exercising to lead an active lifestyle.
If anyone is looking for a safe approach to fast weight loss, I recommend the ProGen Method.
Such a sweet dietician, **** **** **** ********* ***** **** ******* *** politely explains it.
I highly recommend her , she even offers free consultation and patiently take the whole consultation
Dt. Pooja is very polite and helpful. Having great hands on diets plans weight management. I will recommend every one if anyone looking for proper dietetian
I totally recommend Ms. Pooja Shankar. I Had been to many counselling before never I have been benefited and had results effectively like these sessions. Weight loss was made very easy going by Ms. Pooja Shankar, which I have been struggling since years, Do not hesitate to book your slots with Ms.Pooja. She's a gem. Thank you!!