Dr. Anupama Bajaj (PhD)
PhD - Psychology, MSc - Applied Psychology
With a decade-long journey in psychology, she has dedicated herself to helping individuals, couples, and families navigate life's challenges. She strives to help people break through personal barriers to self-growth by challenging their beliefs, perceptions, and stereotypes.Her interest in psychology was sparked early on by a desire to understand human behaviour and emotions through Art Therapy. This led her to earn a Master's and PhD in Psychology. Over the years, she has learned the power of empathy, active listening, and evidence-based assessments in facilitating positive change.She has worked with a diverse clientele throughout her career and continually refined her skills through advanced training programs. In 2019, she expanded her practice to offer online therapy services, making mental health support accessible and convenient for clients worldwide. This transition reinforced her belief in adaptability and innovation, enabling me to provide top-notch care and support, regardless of the platform we use to connect.Today, she offers both in-person and online therapy services, allowing you to choose the mode of therapy that best suits your needs. She looks forward to working with you on your journey toward a happier, healthier, and more fulfilling life. Thank you for considering her as your therapist. She is eager to draw upon her extensive experience and passion to help you achieve your goals.She Expertise:•Treatments: ADHD, ASD, OCD, PTSD, OCPD, insomnia, Trauma-informed therapy, grief, personality disorders, phobia, sexual disorders and fears, depression, and anxiety.•Clinically validated psychometric assessments: CBT, MBT, ADHD assessment, OCD assessment, and personality tests for adults, adolescents, and teenagers.•Evidence-based practices include applied behaviour analysis, art therapy, mindfulness-based cognitive therapy, interpersonal therapy, relationship development intervention, and habit reversal training.
Patient Stories for Dr. Anupama Bajaj (PhD)
Visited For Family ProblemsPersonal developmentIndividual CounsellingCounselling And Stress ManagementCounselling for Depression & Anxiety
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
Dr Anupama has been a very invaluable guide on my journey towards better mental health. She has been a great mentor and an excellent source of encouragement. Her support and understanding has truly made a positive difference in my life and I will be forever grateful to her. I highly recommend Dr Anupama to anyone seeking professional and compassionate mental health care.
Happy with: Wait timeValue for moneyTreatment satisfactionExplanation of the health issueDoctor friendliness
I visited the Dr. Anupama Bajaj for my ADHD assessment which was suggested by my psychiatrist. She was very friendly and gave me a very detailed report about my symptoms. I also took a session with her to understand the report and the next steps for my treatment. I am extremely satisfied with my experience, and would recommend her to everyone.
Visited For Family ProblemsRelationship Therapy
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr. Anupama is a very well intending and learned psychologist with understanding of varied aspects. She has a keen eye on individual characteristics and helps you accept the difficulties faster with very simple solutions to complex situations.
I personally wanted to discuss with a "lady" who is "older" than me and has "raised children" herself who could relate to me.
All in all, in just a very few hours we are again on our own and are better. She had made very powerful statements and simple diagnosis of spectrum that made my outlook towards myself, children and everything around completely changed. With a more open heart, life is a bit better.
I recommend Dr. Anupama for any kind of therapy as I feel she would be completely competent.
Visited For Online Counselling
Happy with: Doctor friendliness
I'm associated with Dr. Anupama Bajaj for Diploma in Art Therapy. Very interesting, since it's relatively new and untapped, I've been able sail through smoothly with Dr. Anupama's classes.
Feeling great from the word go.
Thank you Doctor.
Visited For ADHD SupportObsessive Compulsive Disorder (OCD) Counselling
Happy with: Treatment satisfactionValue for moneyWait timeExplanation of the health issueDoctor friendliness
I consulted Dr. Anupama Bajaj for ADHD and OCD. Dr. Anupama is very straight forward and realistic. She has changed my life. My OCD was extremely difficult to manage. Over time, my quality of life drastically improved, thanks to Dr. Anupama. I'm very satisfied with my progress.
Visited For Obsessive Compulsive Disorder (OCD) CounsellingCounselling for Depression & AnxietyTrauma Treatment Specialist
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I met Dr. Anupama Bajaj at Banjara Academy for art based therapy through a workshop and then I took her personal appointment. The best part about her is her keen observations towards clients' issues, empathy and hits the sweet spot of apt amount of talking as the best counsellor.
Happy with: Doctor friendliness
She is our mentor of the therapy course currently I'm pursuing...extremely understanding and empathetic person..learning so many new concepts n theories of life through her invigorating sessions.
Visited For Individual Counselling
Always friendly and understanding of our family dynamics. Helped us stay calm and work though the issues by teaching us along the way. Some issues were complex yet found way for us to easily understand them and find a path forward.
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