I've always been an ambivert - extroverted, when it comes to voicing most of my emotions, and feelings; and introverted in certain circumstances. It took me enough time to realise that I'd been actively ignoring a significant chunk of my childhood, as that part of my life doesn't have many happy memories that I could recall. I recently also understood that I'd started losing control of a few of my raging emotions, associating these most with events from the present day or an immediate past - that's what happens when the turbulent mind gets caught in the 'recency effect'.

Dr.Anamika is very helpful and friendly. I took an appointment with her to get rid of my overthinking, fear. She gave me homeworks and guided me through journaling which helped me to understand my emotions better* *** ** * ***** ********* I would suggest her for anyone who finds it difficult to understand their emotions. *** ** * ***** ******

The overall experience is very good, Doctor spends quality time without hurry . She addresses the issue holistically.

It started with my daughter experiencing some unknown fear of going to a particular section when this semester began, later this turned into fear of going to the school itself.