
M.Sc. - Home Science (Community Health and Nutrition)
99% (149 patients)
Suguna is a holistic nutrition and wellness coach she works with people from all walks of life, Senior Citizens, Women, Men, Youth, Teens, and Kids to create a happy, healthy life in a way that is flexible, fun, and free of denial and discipline. No one diet works for everyone. Suguna guides her clients, in sessions that can take place either in person or over the phone, to find the food and lifestyle choices that best support them.Suguna pursued Ph.D. (Doctorate) in Nephrology from Nizamās Institute of Medical Sciences, Hyderabad, and was closely working with departments of Nephrology and Department of Endocrinology and Metabolism for 6 years.She holds a Masters in Community Health & Nutrition and has been very passionate since then on to make use of her nutritional expertise to larger groups to create healthy and hearty minds.During her Ph.D. and Masters course, Suguna has traveled across the globe and understands various dietary practices and health habits. She has traveled across various Indian states which helped her gain in-depth understanding and importance of regional foods and health benefits of traditional recipes.
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We have already seen results in our previous consultant for our parents. Their diabetic reports have improved.
I had an exceptional experience with Dr. Suguna S during my video consultation. The process was smooth and happened right on time, which was great since I am an out-of-town patient. I appreciated the support, attention to detail, and expertise, and the video call saved me travel time and expenses. Highly recommended!
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I am Sathishkumar from tamilnadu...i found that i had chronic kidney disease on March 2024..that time the GFR is 15 and creatinine is 4.6..after that we had no idea about what is the next plan..so we started taking siddha medicines to lowering creatinine..after taking this medicines for 1 month there is no improvement and it's worsens even more..and food also major source.. bcoz our kidney can't filter the potassium,urea, sodium...so we wanted to need proper dietician for renal..and we searched through online and we found Dr.suguna through practo app..and we consulted Dr.suguna madam..it was a nice session..and she suggested us to stop taking siddha medicines.. it will worsens the working condition of a kidney..and she gave very clear explanation about how the food incorperated with the kidney function..and if the person has CKD it's very important to follow the strict diet to reducing the load for filtering.. and she gave us the customized diet plan as per our convenient.. which is helped us to improving the kidney function..and doctor suggested us strictly consult one good nephrologist and get a proper treatment for that.. bcoz most of the persons are taking siddha medicines without the proper guidance and it won't work for CKD patients..so Dr suguna madam gave awareness about taking siddha medicines..so after the next day we came to our native and consulted 1 good nephrologist..after that we found the cause for kidney failure.. which is IGA nephropathy.. it's manageable under medications..so we followed Dr suguna madam diet chart and also medications.. which is helped us a lot.. bcoz our nephrologist suggested it will take only 3 to 4 months for transplantation..but we followed strict chart as per Dr suguna madam advice..so the transplantation process almost postponed for 1 year..the creatinine also increased slowly..not rapidly..on june 11 2025 we successfully done a renal transplantation... and my wife is my volunteery kidney Donor.. every thing went smoothly..and now again we consulted Dr suguna madam for post renal transplantation diet plan..we hope it will also help us to improve the kidney function..and we really thankful to Dr suguna madam.. with her advice only we consulted one good nephrologist..and now we are living happily.. thankyou so much Dr suguna madam..
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I am really happy that I found the right person who could address my diet issues. I am suffering from CKD and after following her diet I found improvement in my energy levels and the pathological. test results showed positive change. Thank you madam
Visited ForĀ Renal (Kidney) Diet Counselling
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Dr Suguna is the much-needed dietitian we were looking for my mother. My mother has CKD and she lives alone in India and I live in the UK. At the end of 2020 I delivered a baby girl and almost the same time mum renal parameters were going out of control. Our nephrologist was also concerned that my mother would need dialysis soon. We were very worried that who will look after her if she has to undergo dialysis regularly. We were very confused about her diets like what to eat and what to avoid, how much is ok, what foods are causing her high potassium levels and creatinine levels.
When we hunted for an online CKD dietitien, we found Practo and Dr Suguna with the best ratings. We approached her and my mum started sessions with her online. We opted for customised holistic Nutrition and Wellness planner.
My mother understands only Kannada. Dr. Suguna was very friendly with my mother, encouraged her, guided her on how sticking to the planner would benefit her health. While coaching Dr. Suguna also identified what are the foods my mother is taking are harming her and suggested a variety of alternatives that my mother never tried. It was not just food, she also encouraged my mum to practise breathing techniques, light walking, listening to chants and gave hope and positivity. It is worth working with her. Despite having pandemic, at the borderline of dialysis my mother could balance her health and vitality with Dr Suguna's coaching. Early 2021 my mother's creatine was fluctuating between 5.1 to 5.9. June 2021 report says it is 4.1. It is an absolute transformation. Our nephrologist was surprised by the result. Her potassium parameter is still above the normal range. and she still takes iron improvement injection for 2 months once. Amidst all these, my mother had covid in the month of June 2021. Thankfully symptoms were mild and got well in 2 days. However, so far she sounds healthy and lively and no dialysis.
Thanks is a small word to Dr. Suguna. May your support reach more families.
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Very good experience she goes through the results & explains everything very detailed & informative
I like her approach
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Ma'am is absolutely God Sent for me. I was looking for a dietician who specialised in CKD treatment and found ma'am.
Ma'am has brought about such a positive changes in me by altering my diet and outlook towards life. I can't thank her enough.
She is very patient and empathetic towards her patients. She listens very carefully and gives ample time as well. Once done, she explains each and everything in detail and also answers all the questions that we have, patiently.
Within a week, I can see visible changes in me. š§æ
Along with diet,she also encouraged me to listen to Chants and Hymns which have helped me immensely as well.
Thank you ma'am for everything. God bless you .
Visited ForĀ Diet Therapy
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Suphala Care which is led by Dr Suguna Sapre offers a refreshing approach to holistic nutrition, health and wellness. Her evidence-based practices, personalized guidance coupled with the nurturing environment of Suphala Care stand out in an industry often plagued by fads. If you're seeking effective, personalized wellness solutions, Suphala Care is a beacon of authenticity and efficacy and when it comes to my family's nutrition and wellness, we can't bank on anyone else other than Dr Suguna. šš
Visited ForĀ Diabetic Diet Counseling
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This is one of those feedback , which are worth writing again.. I would recommend Dr Suguna consultation predominantly for following reasons:-
1. Very polite and friendly attitude
2. Significant proven positive change can be seen after following herās suggested diet plan
3. Prompt response to any and every query
4. Accessible even after one time consultation for any quick suggestion and assistance
5. NOT against allopathy treatment . And wonāt push to take her suggested medication/diet and discard any kind of ongoing treatment. Definitely cut down on existing diet which may be causing harm.
Visited ForĀ Renal (Kidney) Diet Counselling
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We consulted Dr. Suguna for my father who has lost 20 kgs due to CKD in the last 2 years. Dr. Suguna is most easy to interact with and inspires a lot of confidence given her vast experience. She helps patients follow a diet in a way that doesn't make them feel restrictive about foods which makes the process more effective. Dr. Suguna gave us nearly 2 hours of consultation time and followed that up with very very detailed diet suggestions. We were most satisfied with our meeting with her and are sure that her diet plan will help us achieve the desired results. Would recommend her highly !