Sthira Holistic Health Centre, Vajarahalli

I was into chronic consumption of Alcohol & also I had bouts of Severe Headache, Depression & Anxiety. Due to pressure from my family members I abruptly stopped Alcohol consumption. The withdrawal symptoms were quite severe. I got to know about Dr. Padmanabha Shettigar & his expertise in treating such issues, through Holistic Treatment consisting of counselling, Accupuncture & yoga Therapy. In just about 10 days I am feeling extremly great & fit & feeling fine. I am really Greatful & very Glad to have met Dr. Padmanabha Shettigar & am Greatful to him for all the support & Treatment so far. He is not just a Doctor, he is a Healer .

I fully endorse & give him a full Marks on a scale of 1 to 10 for his work.

With Gratitude

Srinath.j.m

I went to Dr. Padmanabha for physiotherapy for impinged nerve in the shoulder. I took 3 sessions and feeling much better already and pain has come down completely. Dr. Padmanabha takes the time out to explain the medical condition and addresses the issue at root level, not just at relieving the symptoms. The clinic setup is immaculate with high emphasis on cleanliness and hygiene. Dr. Padmanabha goes out all the way to ensure that the treatment provided is holistic in the true sense - guiding you about the diet, exercises and additional care to be taken. I am planning to undergo acupuncture treatment as well shortly. I would highly recommend Dr. Padmanabha and Sthira Holistic Center for your complete well being. Thank you Dr. Padmanabha !!

i took physiotherapy treatment from dr padmanabha shettigar for my tennis elbow of right hand and frozen shoulder at left hand... and took accupuncture treatment for my cold urticaria. he gave me both the treatments in two courses each of 10 days in one month. my tennis elbow pain and frozen shoulder pain were almost vanished in one month after second course..my cold urticaria is reduced to a lot extent now and i am managing without any anti histemin tablets.i am very thankful to dr shettigar for treating me.he is very genuinly committed to his profession and has expertise in his field. he has a deep concern and compassion towards his patients. he was kind enough to treat me at my home as i was not in a position to travel to his clinic during mt treatment. my my

I got into Viral arthiritis 6 weeks ago. I had moderate joint pain in hands and feet. Condition persisted for 6 weeks. I consulted with Dr Padmanabha. He asked me to do blood tests for Vitamin B12 and Vitamin D. The doctor had a long conversation on the procedure and how its going to help me. Patiently answered all my questions.

He then proceeded with Acupuncture treatment. It took 1 hour end to end with 30 mins of actual treatment. He took lot of care on me and was trying to refine the procedure to relieve my pain. I have not seen a doctor who cares about his patient so much in my entire life time. Kudos to the treatment I feel much better after 5 sessions. Very happy with the experience.

Sthira holistic health centre is one of the best choice I ever made. I approached this centre as suggested by one of my family friend. I had lower back pain (disc herniation of L5-S1 disc). Here, I was adviced to take acupuncture treatment along with the physiotherapy for few days and I started feeling better from the day 1 itself. Along with the treatment, I tried to follow all the advices given by the doctor which also helped me a lot to recover faster. The Doctor is very patient, friendly and gives a very comfortable feel to express all your problems. The treatment given here is also with care and feels like a family. In my experience, in addition to the treatment, I was given the best advice and support to many of my other issues along with the primary concern of back pain. I highly recommend this centre.

My family and I regularly visit Dr Shettigara. He is extremely patient, a keen listener/ observer and draws evidence based conclusions not only regarding present symptoms but also on lifestyle, diet and other background data. His expertise in various aspects of the medical field is evident from his experience in India and abroad. Treatments are given not only for symptoms but also for lifestyle, aptly called holistic health approach. My father (aged 62) and I have both taken succesful physiotherapy treatments from him. Dr. Shettigara has always also followed up even after patient recovery about progress. I would highly recommend Sthira Holistic Health clinic.

Dr.padmanabha shettigar is not just a doctor of high capabilities. He made me to quit smoking, drinking and my anxiety tablets at 1 shot, through his acupuncture and counseling. If you speak to him, half your distress will vanish. I highly recommend people visiting this wonderful human being, and get into a balanced and meaningful lifestyle.

I went to Dr. Padmanabha for physiotherapy and acupunture as a treatment for cervical spondylosis . Now after 5 sessions my shoulder pain has cured with without any medicines. I would highly recommend you Dr padmanabha shettigara , STHIRA Holistic Health Care . Thank you doctor

My daughter is suffering from wheezing issue from last 4 to 5 years.She have chest congession and breathing difficulties irrespective of seasons. she should carry the nebulizer always. We had tried all types of medicines like Allopathy,Homeopathy,Ayurveda etc. She was bit a1ok when she was under medication after that she was facing the same issues and her inner joints of knee and elbow always blackish with itchiness .After we met the Doctor she is recovering steadily and she is not using nebulizer now. we are stisfy and wvwe very regards to the doctor. Thanks Doctor....

Dr. Padmanabha Shettigar of Sthira Holistic Center is incredible. It's been a boon to had got the perfect advice simple and easy way. He listened with great attention to my concerns and developed an individualized treatment plan to make sure I get the right therapy, got personalized diet plans to conquer diabetes. I am properly informed about my health and care. Wonderful and warm experience from starts to finish I appreciate Dr.padmanabha Shettigar taking time to go over the diagnosis clearly and treatment options.Attention doctors if you want a master class in watching a doctor bring medical knowledge and build rapport so that message is heard by patients and therefore delivered watch this person. I would have no qualms in recommending this clinic to anyone.