Shailja's ProDiet, Whitefield

I am extremely happy with my diet plan and the progress I’ve made over the last three months!

I started this journey primarily to manage my PCOD and prepare my body for pregnancy. In just over three months, I lost 8 kg, going from 71 kg to 63 kg, despite travelling frequently and occasionally indulging in outside meals.

But the results went far beyond weight loss. My menstrual cycle became more regular, improving from 42 days to 30 days. My bloating reduced significantly, and most importantly, I started feeling like myself again.

And the happiest part of this journey? I conceived on my very first attempt after following the diet plan! *️ It feels incredible to see such positive changes in my health and life.

I’m now looking forward to continuing this journey with Shailja and starting my pregnancy nutrition plan with her.

Shailja is calm, patient, and genuinely understanding of your nutritional needs, health concerns, and food preferences. What I particularly love is how personalised her approach is. The diet is customised to suit your preferences, travel plans, and festivities, making it practical and sustainable rather than restrictive.

I’m truly grateful for this journey and would wholeheartedly recommend Shailja to anyone looking for a personalised approach to nutrition and better health!

Started my diet plan with Shailja’s ProDiet around 11 weeks back. I had been working out extensively for over a year, however was facing difficulties in losing weight and in last 11 weeks, I had lost over 5kgs. All thanks to Dr. Shailja. Diet includes food items that can be easily prepared at home and are all natural. Best part is, not at single moment I felt I am starving myself. I eat enough and my taste buds are also satisfied 😀. thanks again Dr. shailja. Looking forward to lose few more kgs under your guidance.

I didn't have any major health problem but wanted to start eating better.

Dr. Shailja looked at my complete routine rather than just giving me a diet chart. Very practical advice and easy to follow.

I would surely recommend to all my friends and family. ***

My father was going through treatment for pancreatic cancer, and he was facing lot of digestive issues. Dr Shailaja helped us with a nutrition plan that kept him nourished and comfortable. She was monitoring my father’s health constantly despite having language barriers.