Montfort Counselling Centre

I have been going to Anupama for almost a year now, and it's been a great experience so far. She has been patient, kind and accepting of my mental health and has been successfully guiding me in understanding my problems, providing the right tools and interventions and mostly allowing me to completely be myself during all the sessions. I highly recommend Anupama if the balance of humanistic, CBT approach works for you.

I've been visiting Amar for almost 7 months now and during this time my symptoms have reduced ** ****** **** the weekly sessions coupled with the mindfulness techniques he has taught me have helped bring in a great deal of optimism and focus back in my life.

My productivity has improved a great deal over the past few months, and I've managed to achieve many of my goals that would take forever in the past when I suffered from obsessive and intrusive thoughts.

In every session, Amar is attentive, patient and empathetic, and understands my thoughts and feelings quite well. I've been able to explore my mind in-depth and dig through my spiritual side during our conversations.

I would surely recommend him to anyone suffering from mental health issues!

Dr. Amar is patient, calm and an active listener. I have had 4 sessions with him and will continue going for more. He does not have a one size fits all approach and treats each patient differently focusing on the present situation rather than on the past or future. He is sharp and analytical which makes it easier to have philosophical and deep discussions as well. I definitely recommend him to anyone suffering from depression

Ashwini is a very good counsellor and she listened patiently to my problems. She uses psychology as well as spirituality to achieve holistic healing of the client. I enjoyed and benefitted from her session

It was amazing to know my therapist and the sessions were extremely smooth and made me realise lot of things.

thank you

She is someone who genuinely cares and that really helped me want to get better in some way at least. She always understood what I tried to say and she went at my pace which really helped a lot. Even when I wasn't sure about things and I spoke very vaguely, she understood and never pressured me in any way. She understood my language and really cared and that's what really helped me the most.

Ms Anupama is extremely welcoming and understanding. She always makes sure that I'm comfortable and helps me open up and understand my feelings, thoughts and emotions better. She has helped me deal effectively with the issues I've gone to her with. I like the fact that she makes me think and reflect so that I can come up with the best possible solutions to my problem. And most importantly she has enabled me to deal with some of my issues on my own which is such a huge step for someone like me.

I was comfortable sharing my feelings and problems with him he gave me few remidies and tips to improve my concentration .He is a really good counsellor

She is helping me to understand my problem. as well she has suggested they way how we should handle it.

Comfortable as we were able to discuss the issue openly. This is just the first session and need to understand the counsellor a little bit more for a proper feedback.