MBS Holistic Clinic is a new age center serving individuals, groups, a …read more MBS Holistic Clinic is a new age center serving individuals, groups, and organizations in their quest for health, wellness, and holistic development. Rightly touted for it’s authentic and effective yoga classes, the clinic also offers services in weight loss, acupressure, personal growth, counseling, hypnotherapy, pranic healing, meditation, Ayurveda and a host of other modalities - all designed to foster good habits and nurture your wellbeing.The wellness programs focus on creating a stimulating environment for personal growth and long-term health transformation. Please feel free to reach out to the clinic with any questions. …read less
Address
NO-TF4 3rd Flooring, Apurva Sai Kutir, Above HDFC Bank, Belathur, Whitefield, Bnagalore -5667, Landmark : Above HDFC BANK
Visited Dr. Pooja Shah (Yoga and Naturopathy) for Yoga during pregnancy
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I contacted Dr pooja for pre natal yoga in my third trimester. Despite being a completely inactive person, i could see a drastic change in my posture, energy levels ony after 5 or 6 classes. She identified a muscle problem in my body by just looking ...Read moreI contacted Dr pooja for pre natal yoga in my third trimester. Despite being a completely inactive person, i could see a drastic change in my posture, energy levels ony after 5 or 6 classes. She identified a muscle problem in my body by just looking at the posture and treated it accordingly.
Its a complete program, starting from pre natal care to post natal care, labour signs, how to hande labour pain, breast feeding, baby care...she will cover all these topics during your yoga sessions.
She makes you feel that every thing is going to be normal and is just a whatsapp msg away.
I will highly recommend her to all would be moms
Read less
Dr. Pooja Shah replied
Thank you so much for your kind words.
P
Priti Bhosale (Verified)
a year ago
Visited Dr. Pooja Shah (Yoga and Naturopathy)
I recommend the doctor
Dr Pooja is quite the perfectionist and sincerely dedicated to her field of Naturopathy. When my body reacted badly to one of the detox procedures, she was the one consistently there pretty much the whole time and making sure i got better. I took 2 d...Read moreDr Pooja is quite the perfectionist and sincerely dedicated to her field of Naturopathy. When my body reacted badly to one of the detox procedures, she was the one consistently there pretty much the whole time and making sure i got better. I took 2 days.
I have periodically enrolled in her online yoga classes during covid and often taken Consultations on phone. And I have to say by far she is 1 of the best yoga teachers in my experience (and she is not the 1st one i have learnt from) i like the body 1st experiencial teaching methods, her prompts and instructions have made me understand my body's movements better. I like how the focus is on enhancing the "listening to our body" than just mindless physical movement. As a person she is very logical, truthful and empathetic, as someone in this profession must be. Read less
H
Hari krishnan (Verified)
a year ago
Visited Dr. Pooja Shah (Yoga and Naturopathy)
I recommend the doctor
I would say meeting Dr. Pooja was one of the most beautiful things that happened in my pregnancy journey. I was a person who was no way connected to yoga. Met Dr pooja in Assure clinic after my gyneacologist recommended to just have a talk with her d...Read moreI would say meeting Dr. Pooja was one of the most beautiful things that happened in my pregnancy journey. I was a person who was no way connected to yoga. Met Dr pooja in Assure clinic after my gyneacologist recommended to just have a talk with her during the fifth month of my pregnancy. Dr. Pooja did explain the need of exercise and yoga in a perfectly convincing manner. She did patiently study my body and structured the exercises according to my body type and tolerence level. I Started feeling the difference in my body. My body has become more flexible in these 5 months. She would resolve the concerns we raise and make sure that we are completely okay with the exercises we do. She is very kind and easy to approach. Anytime any doubt my go to person is Pooja. I strongly recommend her. Read less
N
Nisha P Jacob (Verified)
a year ago
Visited Dr. Pooja Shah (Yoga and Naturopathy)
I recommend the doctor
***** **** **** ******* **** **** **** *** ❤️😊😊Doctor Pooja...😊.helped me in so many ways and forever changed my life and I would recommend her to anyone! If you want a genuine doctor that will truly look into your health concerns and not just pre...Read more***** **** **** ******* **** **** **** *** ❤️😊😊Doctor Pooja...😊.helped me in so many ways and forever changed my life and I would recommend her to anyone! If you want a genuine doctor that will truly look into your health concerns and not just prescribe a bunch of prescription meds she is the way to go. You will not be disappointed!she is very friendly doctor and positively she is talking❤️ .....so i recommend this doctor to everyone 😊Read less