A firm believer of investment in health, Silky Mahajan is the founder …read more A firm believer of investment in health, Silky Mahajan is the founder & Nutrition expert at Foods & Nutrition Clinics Bangalore. She has been shaping the lives of young and old by sharing her secrets of healthy living for more than 15 years now. Her mantra for healthy living is Eating Right, rather than following a Strict Diet, for she doesn’t believe in restrictive diets. While penning down her thoughts on healthy living in the book titled ‘Nutrition for Sportsperson’ published by the Department of Youth Empowerment, Sports, Government of Karnataka, she goes deep into the psychology of food and nutrition. Her daily experiences with clients at the Foods and Nutrition Clinic in Bangalore bring her closer to the secrets of healthy living each day. Well-known for her expertise in the sphere of right eating, Silky has rebooted the lives of numerous men and women across the globe and influenced countless others through her pro-active columns and sessions. She is committed to transforming the lives of many through the magic wand of Right Eating combined with fitness exercises so that one can enjoy a risk-free, elated future. Silky has been practicing Nutrition for more than thirteen years in the field of Sports as well as Clinical Nutrition. As a part of Sports Nutrition, she widely covers most Nutrition aspects such as Carbohydrate loading, Hydration strategy, Energy, endurance, Muscle building, Insulin management, and Sports nutritional deficiency for optimal performance. Under Clinical Nutrition, she offers customized nutrition services on Human Nutrition (infancy, childhood, adolescence, adulthood, advanced years), Weight Management, Medical Nutrition Therapy (diabetes, hypertension, eating disorders, thyroid, PCOS) as well as Corporate Nutrition. …read less
Address
2nd Floor, Keerthi Surya Shakti Towers, ITPL Main Road, Hoodi
Visited Ms. Silky Mahajan (Dietitian/Nutritionist) for Diet Therapy
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueTreatment satisfaction
I am here to write this review out of gratefulness. I had body pigmentations and my weight was 105 kgs. She did not judge me, but rather gave a very practical plan that she asked me to follow for 6 months. I am now able to visibly see lot of changes ...Read moreI am here to write this review out of gratefulness. I had body pigmentations and my weight was 105 kgs. She did not judge me, but rather gave a very practical plan that she asked me to follow for 6 months. I am now able to visibly see lot of changes in my skin. The pigmentation is reducing. And my body weight is also reducing. Now I am 96 kgs. I am following whatever she asked me to do for the past 4 months. Now I am very much confident that I will be happily flaunting with healthy body very soon. Thanks a lot Silky Mahajan. Read less
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Ritesh Somkuvar (Verified)
a month ago
Visited Ms. Silky Mahajan (Dietitian/Nutritionist) for Diet Therapy
I recommend the doctor
Happy with Doctor friendlinessExplanation of the health issueValue for moneyTreatment satisfaction
Had hernia surgery 4 months back. Suffered a lot with piles as well. Silky Mahajan suggested me a simple routine to follow. I am completely different now. Piles has completely gone. No more pain. Post surgery now I have started to resume my work as w...Read moreHad hernia surgery 4 months back. Suffered a lot with piles as well. Silky Mahajan suggested me a simple routine to follow. I am completely different now. Piles has completely gone. No more pain. Post surgery now I have started to resume my work as well. Thanks ma'amRead less
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Bhaskar Chalapathi (Verified)
a month ago
Visited Ms. Silky Mahajan (Dietitian/Nutritionist) for Diet Therapy
I recommend the doctor
Happy with Doctor friendlinessTreatment satisfactionExplanation of the health issueValue for moneyWait time
Been having acne since 2 years. My dermatologist told, the medicines alone could not help. You should have a proper diet as well. I followed few diet, which didn't work. I visited Silky Mahajan for my issue. She gave a very simple plan. It was so ea...Read moreBeen having acne since 2 years. My dermatologist told, the medicines alone could not help. You should have a proper diet as well. I followed few diet, which didn't work. I visited Silky Mahajan for my issue. She gave a very simple plan. It was so easy to follow. I didn't get a new pimple after that. My skin is healing very well now. A good diet will definitely give a good skin. Hope the teenagers doesnt invest on products alone. Change your diet by coming here.Read less
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Divy Trivedi (Verified)
a month ago
Visited Ms. Silky Mahajan (Dietitian/Nutritionist) for Thyroid Diet Counseling
I recommend the doctor
Happy with Doctor friendlinessWait timeValue for moneyTreatment satisfactionExplanation of the health issue
Been suffering with weight problem along with thyroid. Tried many things, visited many doctors. I don't know what magic silky Mahajan ma'am has. Her way of talking and encouragement boosted me a lot. Now my thyroid levels are very normal. I lost 10 k...Read moreBeen suffering with weight problem along with thyroid. Tried many things, visited many doctors. I don't know what magic silky Mahajan ma'am has. Her way of talking and encouragement boosted me a lot. Now my thyroid levels are very normal. I lost 10 kgs in 5 months. I feel very happy to see myself.Read less